LACTO-FERMENTED BEETS AND TURNIPSFermenting beets can get a bit tricky. Like fruit, beets have a relatively high sugar content that can convert to alcohol quite easily....
HOMEMADE SAUERKRAUTSauerkraut is probably the most well-known lacto-fermented vegetable. Like any traditionally homemade food, sauerkraut can be made in a...
LACTO-FERMENTED SPINACHFermentation modifies the sometimes bitter taste of spinach, making it more sour and salty instead. The lemon adds a fresh bright flavor....
LACTO-FERMENTED RAW SWEET POTATOESFermentation modifies the sometimes bitter taste of spinach, making it more sour and salty instead. The lemon adds a fresh bright flavor....