WHAT IS TRANSFORMATION?
Two young boys, maybe 8 or 9 years of age, walk down the street, both free of any care in the world, at least by all appearances....
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WAYS TO HEAL YOUR BODY
WRITING ABOUT YOUR EMOTIONS TO IMPROVE YOUR HEALTH
What happens to your immune system and overall health when you write about painful emotions and traumatic events? That was the question...
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SEVEN FOODS THAT WILL CHANGE YOUR LIFE
Sometimes it’s better to think about what you can do right, than to list all the things you think you’re doing wrong. Here are seven...
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GIFTS OF HEALTH FROM THE MOTHER OCEAN
The ocean is the mother of life on the planet and, not surprisingly, the memory of the ocean still flows in our arteries and veins. ...
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